Virtual workouts, fitness classes, nutrition coaching

Stay safe, stay fit! Boost your metabolism, maintain your fitness and  improve your mental health by taking regular exercise during the lockdown.

Join me every morning on Tuesdays through to Saturdays at 9:30am on Facebook Live for your FREE virtual workout.

In addition, I am running virtual Yoga classes, HIIT classes and personal training, either individually or in a group setting plus private on-demand personal training sessions.

Find out more here >>

Or contact me, phone me, message me or email me!


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